Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
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SKU : BBB00011
The Guilford Press
New
978-1989588352
Aaron T. Beck
Paperback
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To achieve the relationship, career, and lifestyle of your dreams, you need to understand how the human mind really works. That’s where Cognitive Behavioral Therapy (CBT) comes in. It’s a simple but brilliant approach that will show you exactly how your thoughts rule your life.
Additional information
| Condition | New |
|---|---|
| ISBN- 13 | 978-1989588352 |
| ISBN - 10 | 978-1989588352 |
| Publisher | Pristine Publishing |
| Format | Paperback |
| Dimensions | 5.5 x 0.38 x 8.5 inches |
| Item Weight | 7.7 ounces |
| Pages | 166 |
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